Take the quiz to find out if you’re an under-doer or an over-doer.
When you’re feeling insecure, do you shop too much to feel better? Or do you deprive yourself of basic things?
When you’re upset, do you eat too much – or too little?
In other words, are you an under-doer or an over-doer?
Do you over-work or under-work?
Do you over-sleep or under-sleep?
Both under-doing and over-doing are ways to avoid whatever is going on inside of us.
To make this our best chapter, we can start with today, page 1, and look honestly at our behavior. Then we can decide to stop over-doing or under-doing and look for balance. To be more you, try being less you.
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About dianabletter
Diana Bletter is the author of several books including The Invisible Thread: A Portrait of Jewish American Women (with photographs by Lori Grinker), shortlisted for a National Jewish Book Award, a novel, A Remarkable Kindness, (HarperCollins), a memoir, The Mom Who Took of on her Motorcycle, and The Loving Yourself Book for Women: A Practical Guide to Boost Self-Esteem, Heal Your Inner Child, and Celebrate the Woman You Are, an Amazon top-seller in several categories, and The Loving Yourself Workbook for Girls.
She is the First Prize Winner of Moment Magazine's 2019 Fiction Contest. Her work has appeared in The New York Times, The Wall Street Journal, Commentary, tabletmag, Glamour, The Forward, The North American Review and is currently a reporter for The Times of Israel.
Diana and her husband have six children and an unofficially-adopted daughter from Ethiopia. They live in a small village on the Mediterranean Sea in northern Israel.
DIANA BLETTER 
That’s a great observation. I think I over eat and over drink sometimes, sometimes I over sleep and I definitely over work. I’ll have to look a little closer to see if I under do anything. Excellent post, love it. 🙂
Stuart, thanks for sharing this. Let me know if you find out if you under-do anything!
Will do! 🙂