Sometimes we see the world as black or white. We want either all or nothing. We want things to go the way we think they’re supposed to, the way we’ve thought of them, according to the way we’ve planned for them to go in our own heads.
But there are fifty shades of grey. Fifty ways of looking at a situation. We can choose to how we look at things. We can decide not to say something that might sound smart and sharp but is actually nasty and undercutting. We can decide to focus on the upside of a situation and not always look at the downside. We can practice cognitive intervention on our own brains and divert our thoughts from the negative and find something, one thing, any one little thing, to make us think of the positive.
The other day, I found myself in China. (Yes, really.) I had signed up for a trek with one of my kids and the weather was so drizzly, gloomy and grey.
I could have chosen not to go but I reminded myself, there are fifty shades of grey.
I just have to look for them.
Life is full of surprises and we never know where we’ll find ourselves. Sometimes changing our life means changing our perceptions. We might expect to be somewhere, and find ourselves some place completely different. So we have to stay open to all opportunities and trust the journey.
Tool for Tuesday: There’s beauty even in the dismal. There are fifty shades of grey. What? I didn’t say that first? You mean it’s the title of a novel about S&M? Oops!
I like grey. I like grey days. I like fog and clouds. Not too hot on pollution but I hope you aren’t suffering. Grey days provide food for thought. No happy sunshine to distract me. Have a wonderful time!
Thank you, Julia. I love gray gloomy Wuthering Heights kind of days, too! Glad you find food for thought in the grey!
China! Wow! Amazing.
Your photos prove your point that beauty exists even in our bleaker landscapes both mental and physical. Great words of encouragement. Thank you!
Thank you, Pam, and glad to see you checked the blog. I agree that we have to look for the beauty no matter where we find ourselves!
Such a great reminder…especially for me…I am so sensitive to the energy around me weather wise,environment wise and people wise…what a great reminder that there are so many other energies and choices floating around that I can choose to focus on instead. Love this!
Thank you, Donna. I can understand your sensitivity to the energy around you. We have to make special efforts to don our invisible armor and stay focused on the important things in life. Thanks for the reminder!
Wow, beautiful photos even though it was gray. Gray days are great for catching up on all the things you meant to do. Like today, it’s gray and cold. A perfect day to catch up on posts that I’m way behind on. 🙂