Category Archives: Being a Hero In Your Life

How to Stop Self-Pity: Tools From Helen Keller and Pope Francis

So there I was with my head in the refrigerator after spilling a bottle of homemade iced tea all over the place. I went from feeling like a happygoluckyfella to Cinderella the moment I reached for a shmateh and started … Continue reading

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Is It Happy or Unhappy Mothers Day For You Today?

It’s my first Mother’s Day without my mother. She died September 13, 2013. So this post is for all those readers who: Have lost their mothers, never knew their mothers, fought with them, ran away from them, were embarrassed by … Continue reading

Posted in Acceptance, Being a Hero In Your Life, Transformation | Tagged , , | 2 Comments

May You Have the Courage to Make Choices. Big and Small.

This is the moment when you decide to be the captain of your dreams. This is the moment you wish yourself the strength to make this a habit. May you have the courage and confidence to make choices, big and … Continue reading

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Tool For Tuesday Via Sheryl Sandberg: Ban Bossy.

 “When a little boy asserts himself, he’s called a ‘leader.’ Yet when a little girl does the same, she risks being branded “bossy.” Words like bossy send a message: don’t raise your hand or speak up. By middle school, girls … Continue reading

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Tool For Tuesday: Want Joy? Practice These 11 Really, Incredibly Simple Things Every Day

Ah-hah, voila, presto! It really is easier than we think to make this day a great page in our best chapter of life. 1. We can start our day with Please. Please let this day be a good one. 2. … Continue reading

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Tool For Tuesday: Pick Your Word for 2014

My word for 2014 (drum roll, please) is DIRECTION. Taking direction, not giving direction to anyone but myself. Knowing my direction and taking the steps necessary to reach my destination. It’s important to have direction. To know where we’re going. Hey, … Continue reading

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Q & A: How Do You Stop the Pain of Being Alive?

I got a note from one of my friend Lily’s daughter’s friends, Erica, who agreed to let me share it: “Dysfunctional relationships is all I’ve ever seen and especially at the moment I have my doubts if I will ever … Continue reading

Posted in Be Less You To Be More You, Being a Hero In Your Life, countering depression | Tagged , , , , , , , | 6 Comments

Michael Levin: You can’t fulfill your dream unless you dare to risk it all.

Today’s post is in memory of Michael Levin on the seventh anniversary of his death. Michael moved to Israel from Philadelphia in 2002 and joined the Paratroopers. In the summer of 2006, Michael was given leave to visit his family … Continue reading

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July Fourth: Write Your Own Declaration of Independence.

It’s July Fourth and today we can declare our own independence. We can take a few minutes to write up our own declaration. Here’s mine. I am an independent, emotionally autonomous country. I declare that I have the right to … Continue reading

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Ran Zilca: Never Allow Fear to be in the Driver’s Seat.

Happy to welcome Ran Zilca. You’ll soon see why there’s a photo of him and Deepak Chopra staring back at you! Diana: Welcome, Ran Zilca! My blog is about living your best chapter each day. Tell us what do you … Continue reading

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