Category Archives: countering depression

Tool For Tuesday: What If This Is The Last Photo You’re Going to Take?

It’s very hard for most of us to really dive into the present and accept where we are right now. Oh, maybe we want something more, better, newer, WARMER. (For those of you experiencing a blizzard!) More fun, more action, … Continue reading

Posted in Be Less You To Be More You, Being a Hero In Your Life, countering depression | Tagged , , | 3 Comments

Positive Acts Build Self-Esteem: Do the Small Things Well

Even if all you’re doing today is hanging up four sad socks (like this photo, taken in China) cleaning up the mess, sweeping the floor (again), changing diapers or flipping burgers, do the small things well. That goes for your … Continue reading

Posted in countering depression, Transformation, Writers, Writing, Your Best Chapter | Tagged , , , | 5 Comments

Q & A: How Do You Stop the Pain of Being Alive?

I got a note from one of my friend Lily’s daughter’s friends, Erica, who agreed to let me share it: “Dysfunctional relationships is all I’ve ever seen and especially at the moment I have my doubts if I will ever … Continue reading

Posted in Be Less You To Be More You, Being a Hero In Your Life, countering depression | Tagged , , , , , , , | 6 Comments

Every Thorn in the Desert is a Flower.

    “Every thorn in the desert is a flower,” goes an Israeli expression.   So how do we turn our attitudes around? Sometimes all we see is a thorn. Sometimes we really have to push ourselves into seeing a … Continue reading

Posted in countering depression, Self-Talk | Tagged , , | 4 Comments

Knowledge Means Unlearning

In her poweful book, The Handmaid’s Tale, Margaret Atwood talks about a future world and the reeducation of women—forcing them to become stupider, depriving them of the right to read, study, work and learn. That’s a frightening prospect because education … Continue reading

Posted in countering depression, Other people and us, Relationships, Self-care, Transformation | Tagged , , , , , , , , , , , | 4 Comments

Tool For Tuesday: Throw Out Your To Do List

My friend Joelle (the one who has a bad case of Tongue-Fu) is going through a tough time with her divorce. Every day, she feels overwhelmed by all the things she has to do and underwhelmed when it comes to … Continue reading

Posted in countering depression, Joelle's Adventures, Self-care, Tool For Tuesday, Transformation | Tagged , , , , , , , , | 2 Comments

How To Change Your Life (Just For Today)

Last year, right about this time, I reworked a short story for something like the mazillionth time and then decided on a lark to send it to the Family Circle Fiction Contest. I completely forgot about it until a few months … Continue reading

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Quora Question: What Do You Do When Someone You Love is Depressed Or Sad?

Found on Quora – a question and answer site, this question: What do you do when someone you love is depressed or sad? There is nothing we can do but be quiet. Listen. But there are 12 Things You can … Continue reading

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Rich Poor Guy, Poor Rich Guy, Part 2

Danielle LaPorte wrote in her blog today, “There is no excuse for going hungry.  We are here to feast.” Follow-up for yesterday’s blog: Are you a rich poor guy or a poor rich guy? We don’t have to deprive ourselves … Continue reading

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What’s Your Karmic Footprint?

My friend, Clyde, has a cute little Cavalier dog, Lola, that he spoils so. When Clyde goes on an errand, he takes Lola along. When he goes into a store or has a business meeting, he keeps the car running … Continue reading

Posted in Being a Hero In Your Life, countering depression, How to Change Your Life | Tagged , | 2 Comments